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Challenges Associated With Smoking

If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking A person who smokes is vulnerable to diseases that are fatal and can cause death. Heart attacks and respiratory problems are some of the troubles vulnerable to a person who smokes. Thinning of the hair and drying of the skin are some of the challenges involved in smoking.Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Smokers know the problems that come with smoking but can hardly get out of it. Other than preserving your good health, quitting smoking will help you save money. There is fluctuation of prices taking place everyday due to the urge to control the population involved in the taking of cigarettes.

Unfortunately, many people are addicted to it and can hardly sleep without taking a cigarette. Even though many people spend a lot of money in taking cigarettes, quitting can really save them huge amounts of money. In smoking, there are both passive smokers and active smokers.When a smoker smokes before someone who does not do the act; it affects the person also in a great way.Eliminating the behavior in you will save the lives of second hand smokers. Smoking is associated with dull senses. When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. You are vulnerable to aging faster when you continue smoking. The aging of a smoking addict is steered by the biochemical processes that take place in the body.

A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. Smoking is also known to affect the respiratory system causing disorders in it. Smokers face the challenge of not being able to keep fit. People who smoke always complain of their body getting tired faster in times of exercising. The ashtray smell is common among many smokers. It makes you lack confidence since people won’t want to be associated with you.

A smoker’s relationship will also be destroyed through smoking.As soon as you have stopped smoking, attention can be shifted to your house and as a result it becomes cleaner. Your dental health is of importance. Tar contained in cigarettes has the capability of staining your teeth. It will be hard for a given society to accept you since you will have destroyed your picture. Quitting smoking is the best option to avoid many health problems.